Brighter Life’s It Matters™ Webinar on 1/11/18 gave me a lot to think about. (Imagine that!) As executive/entrepreneurial coach Maikel Bailey, taught us about “Getting Your Brain to Work Smarter Through Journaling,” I wrote down a few personal takeaways: The brain is designed to move forward. Journaling helps us get our power, direction and focus working …
If you’re familiar at all with Brené Brown, you’ll understand why I say, “I HATE VULNERABILITY!” Just kidding. Sort of. Vulnerability, says Brown, is the key to human connection, “our ability to empathize, belong, love.” If you missed her groundbreaking TEDxHouston talk in June 2010, here’s the link. I’m going to be vulnerable in this post, …
It’s that time of year again. ‘Almost time to start setting goals… The 30 pounds I didn’t lose last year The book a week I didn’t read The monthly budget I didn’t follow It’s easy to beat ourselves up this time of year. We reflect on good intentions that didn’t get much beyond a thought. We …
