This article originally appeared on Dr. Wally blog Two amazing people were struggling in their marriage. In desperation, they went to see a therapist. He told them to go home and each spend the week until their next visit creating a list of frustrations with their partner. He promised to help them discuss those frustrations …
This article originally appeared on the Gottman Relationship Blog Today on the Gottman Relationship Blog, we continue the discussion of Manage Conflict by introducing Dr. Gottman’s six skills of conflict management. Many of us connect all too well with comedian Mitch Hedberg’s feelings when he quips, “I got in an argument with a girlfriend inside …
The combination of chunky peanut butter and dark chocolate I’m eating tastes good. I admit it. I’m self-medicating with food (again) today as I lament my woes and lick my wounds. Life can be rough! At the same time, I recognize, looking back over the past few years, how much I’ve grown. Looking forward, I …
Peanut Butter and Chocolate…and Better Food for Thought Read More »
